Posts Tagged: coronavirus

Bridging the Gap: A journey with Tom & Mary

bridging the gap

This series tells fictional stories of the counselling journey. Drawn from our counsellors’ extensive experience, this story recounts how a couple overcome communication weaknesses to build a stronger future together. Pandemic Pressures Tom & Mary had been together 4 years when lockdown began and had been living together for two years in Tom’s house. They… Read more »

Defeating the Poisonous Parrot: A Journey with Sonia

parrot

This series tells fictional stories of the counselling journey. Drawn from our counsellors’ extensive experience, this story recounts how a young woman defeats her poisonous parrot and rediscovers her self-confidence. Sonia is a bubbly, cheerful, positive 20-something woman with an active social life and lots of friends. Or she was. During the pandemic, she regularly… Read more »

3 #covid Christmas tips for coping with loss

Many families this year have lost someone to #covid, or because of #covid. Facing grief and loss is often harder at Christmas, especially this year. So how do we cope with loss in the midst of Christmas cheer? Gather as a household and light a special candle, perhaps next to a picture of your loved… Read more »

3 #covid Christmas tips for individuals

This Christmas may be more isolating for some due to the COVID #pandemic. Here at Relate we believe everyone deserves to enjoy a “Happy Christmas”. If you find yourself alone over Christmas, these three tips will help you create something special for yourself: Take time to connect with others. The Christmas season can be the… Read more »

3 #covid Christmas tips for teens

This Christmas may seem exceptionally challenging for teenagers. It’s a time where friendships outside the family are a priority. Here are 3 Christmas tips to help you support your teens: Talk about and plan this Christmas break together. This helps in two ways. Firstly, it can give space to share internalised feelings (anger, sadness at… Read more »

3 #covid Christmas tips for couples

#Covid has put immense pressure on our relationships, testing strength and resilience as a couple. So how do can we do Christmas well? Here are our 3 tips for couples: Make a rough plan together for your Christmas. You can avoid many disagreements if you have similar expectations for the holiday – and you can… Read more »

Skills for Life: A Journey with Joe

child colouring pencils and paper

This series tells fictional stories of the counselling journey. Drawn from our counsellors’ extensive experience, this story explores how a young teenager learns to name and handle complex emotions. At the Start 13-year-old Joe’s life, like that of many young teenagers, had been in significant turmoil since March. All of a sudden, half way through… Read more »