Individual Counselling

At Relate we believe it is important to invest in the wellbeing of the individual. Building and maintaining healthy wellbeing is key to flourishing in life.

We recognise that through the course of life we all experience stress and strain that can impact our wellbeing. Relate counselling is a great way of investing in yourself to enhance your personal wellbeing and build resilience for the future.

Relate offers counselling to individuals on a huge variety of life issues – singleness, relationship/family breakdown, loneliness, bereavement, work place challenges, stress and anxiety, depression, redundancy, retirement, illness and disability….

Our expert counsellors provide a confidential safe space for you to explore the issues you are facing. We help you develop tools and techniques to handle those issues, so that you can find a way forward that allows you to flourish.

Testimonials

"Relate has had a substantial part in saving my marriage and keeping the family together – thanks!"

 

"I was very happy with the service and it was a huge benefit to me, my husband and our relationship."

 

95% of our clients in post-counselling questionnaires said they would come to Relate in the future if problems arose.

"The Service was fantastic. The counsellor was very reliable and approachable. I would highly recommend Relate. Thanks for your support. It has contributed to saving my marriage."

"Relate has been a huge help in building our relationship back to its former glory - Thank you. We now talk regularly and positively."

96% of our clients would recommend Relate to other people.