Posts Categorized: Loneliness

The Little Things

*Diane came to motherhood later in life. Her little boy *Bobby was her only child, so this experience was very precious to her as something she wouldn’t repeat. So, when the pandemic came she faced the loss of many hopes and dreams she’d had for this once-in-a-lifetime experience and her motherhood story predominantly happened behind… Read more »

3 #covid Christmas tips for individuals

This Christmas may be more isolating for some due to the COVID #pandemic. Here at Relate we believe everyone deserves to enjoy a “Happy Christmas”. If you find yourself alone over Christmas, these three tips will help you create something special for yourself: Take time to connect with others. The Christmas season can be the… Read more »

Be kind to yourself

We all have a relationship with ourselves, just as we have relationships with the other people around us. We all tend to think of ourselves in a certain way, and might have patterns of behaviour when ‘interacting’ with ourselves. When someone says they ‘don’t like’ themselves, what they’re often describing is having a poor relationship… Read more »

Loneliness: how we feel about it

Loneliness can be a frightening prospect, and one that can cause us to act in irrational ways. Staying in an unfulfilling relationship because you’re frightened of being alone is a relatively common situation, and one that many people come to individual counselling with for help. It can be tricky to address because the fear of… Read more »

Lonely among so many friends

Older people aren’t the only ones who are lonely. A lot has been written about how more older people are living alone and becoming isolated. But what’s not so frequently reported is how younger people – with multiple ‘friends’ online and seemingly endless texting – can feel just as alone. In fact, it can be… Read more »