This series tells fictional stories of the counselling journey. Drawn from our counsellors’ extensive experience, this story explores how a young teenager learns to name and handle complex emotions. At the Start 13-year-old Joe’s life, like that of many young teenagers, had been in significant turmoil since March. All of a sudden, half way through… Read more »
Posts Categorized: Children
Looking after your child’s mental health: Good mental health during coronavirus
We and our children are having to come to terms with not being at school or seeing their friends, being separated from vulnerable family members, and for some not completing qualifications they’ve been working hard on all year. As parents, we can do so much to help our children develop good mental health practices. Here’s… Read more »
Effects of your arguments on children
Many of us will remember what it was like to listen to our parents arguing. The feelings of helplessness, panic and sadness. A desire to block it out or run away. Yet it can be easy to forget this as a parent later in life. We can get so mixed up in arguments with our… Read more »
Why do my children argue so much?
Arguments between children can be upsetting for a parent. You may worry about your relationship with your children – especially if the arguments have been going on regularly for a while. You may feel a responsibility to stop the arguing, or may be upset that the arguments are causing disharmony in your family. While some… Read more »
When a new baby isn’t entirely that bundle of joy you’d expected
We’re sometimes reluctant to talk about what it’s really like to bring a new baby into a family – apart from the acceptance that we’re likely to get a lot less sleep. Expectations run high and anything that contradicts them can be difficult to process. As a new parent, you’re letting go of one life… Read more »
‘Children learn positive lessons when parents explain how they resolve arguments’
Most parents argue. But the way these disagreements affect children varies greatly, according to research commissioned by the BBC. It’s not only the relationship between parent and child that affects children’s long-term development. How parents get on with each other also plays a big role in a child’s wellbeing, with the potential to affect everything… Read more »
When we’re our own worst enemies
Some couples set themselves on a route to relationship break-up – by repeating the same old bad habits time and again. Here are some of them: Not listening to what is being said Communication is the most important part of a relationship. By paying closer attention to how you’re communicating with your partner you can… Read more »
Sex after babies
After giving birth, when it hurts just to go to the toilet, the thought of having to resume love-making can be worrying. Sex postpartum isn’t something that most women, or men, talk about openly – but it can be a major concern. As well as fears over pain, new parents find themselves exhausted with looking… Read more »
Managing exam results – tips for young people and parents
Now A-Level and GCSE results are out, you may be wondering how best to support your teenager facing up to their disappointment. Not everyone got the grades they dreamt of and, although outwardly younger people may not appear so upset, deep down they may well be feeling the stress of despair, guilt maybe, and anger that… Read more »
Tips for summer holiday survival
We’re preparing for a surge in enquiries from couples whose relationships reach breaking point over the summer. Last year, we received a 49% increase in calls in September compared to an average month in 2016 along with a 9% rise in web traffic to the national site. This makes it our second busiest time of… Read more »